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different people around the world doing different modalities of self-care

Treat Yourself on World Self-Care Day

Think of self-care as building up your inner strength so you can show up for your life with the best intentions.

Treat Yourself on World Self-Care Day

Think of self-care as building up your inner strength so you can show up for your life with the best intentions.

Delphine and Zach Bush MD at Mindvalley U

My Favorite Speaker at Mindvalley U: Zach Bush MD

This year's event highlight was hearing Zach Bush, MD, take the stage. I’ve been a follower of his work for the past couple years and he has quickly risen to...

My Favorite Speaker at Mindvalley U: Zach Bush MD

This year's event highlight was hearing Zach Bush, MD, take the stage. I’ve been a follower of his work for the past couple years and he has quickly risen to...

Shumann Reesonance - earth's heartbeat

Are You Experiencing Ascension Symptoms?

Recently, the Schumann Resonance (often called the Earth’s heartbeat) has again shown unusual activity, and it is affecting our cells and even our DNA. 

Are You Experiencing Ascension Symptoms?

Recently, the Schumann Resonance (often called the Earth’s heartbeat) has again shown unusual activity, and it is affecting our cells and even our DNA. 

people holding hands in front of buildings

Where Did All the Trust Go? 

The sweet spot is found in discerning wisely and choosing intentionally — not just who and what to trust, but how we show up as trustworthy people ourselves.

Where Did All the Trust Go? 

The sweet spot is found in discerning wisely and choosing intentionally — not just who and what to trust, but how we show up as trustworthy people ourselves.

woman getting a PRP facial

Natural Beauty: Shien-lin Pryor Explains PRP

PRP is a very safe way to basically fertilize any tissue with what you've been given to heal your body, which can actually anti-age your body, including your skin.

Natural Beauty: Shien-lin Pryor Explains PRP

PRP is a very safe way to basically fertilize any tissue with what you've been given to heal your body, which can actually anti-age your body, including your skin.

2 women in robes sitting in a sauna

Reset Your Health: 5 Tips for Better Immunity

Your immune system isn’t just a shield, it’s a smart, dynamic network that learns, adapts, and remembers. And like everything else in your life, it’s influenced by how you live,...

Reset Your Health: 5 Tips for Better Immunity

Your immune system isn’t just a shield, it’s a smart, dynamic network that learns, adapts, and remembers. And like everything else in your life, it’s influenced by how you live,...